Personal training · 1h
50€/ hour
One-on-one gym training with your coach. Plan built for your goals and health. In Jüri or Tallinn.
Book
Training that
outlasts
motivation.
I'm Piret Käen – a personal trainer who isn't chasing quick changes. I work with people who want to train in a way that fits real life and lasts for years.
10+
years of coaching experience
2
gyms · Tallinn and Jüri
300+
clients I've worked with
Six ways to work together.
Duo training · 1h
70€/ hour · 35€ per person
For a friend, partner, or family member. Shared attention, shared price, double the takeaways. Technique, plan, and encouragement for two people at once.
Book5 sessions + plan
250€/ package
Complete beginner package. Five training sessions plus a written plan for continuing on your own.
Book packageFull Body FIT
10€/ session · 50€ monthly
Group class at Tuule Sports Hall in Jüri. Full body every week, varied sessions, Stebby supported.
View scheduleOnline training
75€/ month
A plan with monthly support if you train at home or your own gym. Video form checks when needed. Recommended more for intermediate trainers, but I can get beginners started too.
BookTalks & trainings
Project-based
Bring me in to your company event or a public event to speak and train – taking care of the body, movement habits, recovery, stress, nutrition, or simply a proper workout with your colleagues.
Request a quoteSustainability isn't slowness.
It's the honest understanding that bodies need time to absorb change, and that the small steps you actually take get further than the big plans you only hold in your head.
Every plan starts with your week, not my preferences. Every exercise has a specific reason – your mobility, your goals, your health. No copy-paste programmes.
More about me →What clients say.
From the very first conversation I knew Piret was the right one. We clicked immediately. Piret is fantastic – so warm-hearted, caring, and encouraging.
I 100% recommend Piret. My one and only coach in the world! If you have doubts, I can send proof of her work 🥹
I didn't want to go to the gym. At all. I came to a trial because a friend went. Two years later I'm still going – and I want to.
I've been doing personal training with Piret at the gym for two years now, and I'm very happy with both her work and my own results. Piret really listens and adapts the training plan to your needs and goals.
Her sessions aren't the classic "3 × 12 and done". You keep pushing for as long as you can – and if you're managing too easily, your "reward" is a heavier weight.
I also like that Piret is very curious, keeps learning and tries out new things. Even though she says she isn't a nutritionist, she can think things through with you there too and give good advice.
In two years the workouts haven't got boring and my progress hasn't stalled. Piret knows just how hard to push and won't let you stay in your comfort zone for too long. I can recommend her!
I've known Piret for a very long time and consider her a good friend. We used to argue a lot about sport, kids and family. I've now been training with her for 2 years, and they've been great. We set my goals, and she took care of the gym plan to reach them. And as always, progress brings a bigger appetite, so I've moved my goals higher. She isn't just a trainer but also a friend you can talk to about other things during sessions – running, nutrition, relationships and so on. In two years with her I've reached the best shape of my life, and I'm not stopping here – onwards. Piret's gym plan helped me finish my first marathon, get my marathon time under 4 hours and my half marathon under 1:45, and now we're working towards attempting an Ironman. With Piret you don't just get a personal trainer, but a person who supports you in everything.
A year ago I decided to get back on track and started looking for the right personal trainer. There was plenty of choice and it was hard to decide, but today I can say I made the best possible choice – Piret is lovely, warm-hearted and inspiring, both as a person and as a trainer. She knows how to listen to me and my body to always find the right strength exercises. Sometimes I'd really love to be lazy, but that option gets eliminated quickly 😊
I highly recommend training with Piret – it's never boring, and on top of that you get a healthier, stronger body.
Frequently asked questions.
Where do we train?
Personal training happens in two locations – Golden Club in Tallinn (Sõjakooli 10) or Tuule Sports Hall in Jüri. Online training works from anywhere.
Does Stebby work for payments?
Yes. All services are available through Stebby – if your employer reimburses fitness expenses, you can use it here. You can find all trainings at this link.
I'm a complete beginner. Is this for me?
Especially. The beginner package (5 sessions + plan) is built for you. We start by discussing your health, injuries, and goals – only then do we build the plan. You don't need to know anything beforehand.
What if I need to cancel a session?
Cancellation with 24 hours' notice is free. Less than 24h notice is 100% of the price (except for genuine emergencies – we always talk those through).
What's the difference between personal and group training?
Full Body FIT is a group class – training together as a group, same movements, same time, lower price. The group class suits people who want consistency but find it hard to hold on their own. Personal training is built around you – for starting out, goal-specific work, or when health considerations matter. It suits people who want individual attention and prefer training one-on-one at a time that works for them.
The first session is always a little
strange. Then it starts working.
Book your first personal training session – we'll talk about your goals, watch how you move, and build a plan that fits your real life.
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